Tuesday, June 30, 2009

So Beat...

Yuck...I erped in class again today. I haven't done that for a long time. I was 35 minutes into my Tae Bo Class and was really tired. Jude was on fire today and making everything really hard for all of ut. Then I started to get that feeling and uh...oh, dashed out the door to the side of the building and threw up. Dont' worry it was just water. Then I started to feel better, so I went back inside and kept going only to find myself outside again 10 minutes later. I didn't even get a chance to finish becasue I was so dizzy and tired.

That was a first, not finishing. I haven't done that since I was pregnant, but I took it easy on myself when I was pregnant. I was working out more than any other mom I knew, so taking it easy was important when I didn't feel good. After class I started to get a little down on myself, but then told myself to suck it up and shut up. I've lost about 47 lbs. in 5 months. I need to give myself a break sometimes and pat myself on the back. Today was just one of those days when I didn't have it in me.

I have days like that just like everyone else. Most of the time what I do is force myself to work out anyways, and I start feeling better during the workout. Today wasn't that type of day. It was a sit down and relax day. Afterward, my son had a private swimming class at my in-laws. I got in the pool and it felt so good. Then lunch and then home. Now I'm finally starting to relax. Both the kids are upstairs in bed. Maybe I'll have a whole half hour to myself....I hope...
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2 comments:

  1. I'm glad you weren't too hard on yourself today Leah. Relax a little! You have so much stuff going on! Make sure you remember to have some fun!
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  2. What are you doing to lose the weight? I need to give myself a swift kick in the behind. Congrats on the weightloss and i'm glad you took time to rest. Sometimes you have to give yourself a few moments and listen to what your body is telling you. It seems you know how to balance it all. :)

    Just dropped in to welcome you to the SITStahood.
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